Yoga Nidra Unwind, Dissolve Connect
Yoga Nidra Unwind, Dissolve Connect
Portsmouth, NH
A yoga nidra class in a most beautiful setting on a second floor yoga studio in Portsmouth NH.Come to reconnect to your body sensations and get out of the worrisome mind. Put aside all lists that you carry on a daily basis, learn to let go of To-dos for just being. Release all stress manifested a…
Wednesday, March 25 2020
7:00 PM
—
8:00 PM
Mindful Men are Compassionate Dads 6 week course
Mindful Men are Compassionate Dads 6 week course
Portsmouth, NH
Mindful Men make compassionate dads is a great course to begin to relate to your child in ways that will last the entire life, it will alsoexpand the way you live your life with family, peers and the moreexpansive environment. details at :https://yogabydonation.org/event/mindful-men-parents-registe…
Sat, May 4 2019
10:30 AM
—
Sat, Nov 2 2019
12:30 PM
Mindful Motherhood October 21 course
Mindful Motherhood October 21 course
Portsmouth, NH
Mindful Motherhood begins the 8 week course over a 9 week period1-3:30pm for details see https://yogabydonation.org/event/mindful-motherhood-waitlist/2018-10-03/
Sun, May 5 2019
1:00 PM
—
Sun, Dec 15 2019
3:30 PM
Trance Dance with Hadley Mays
Trance Dance with Hadley Mays
Portsmouth, NH
Join this incredibleworkshop of theTrance Dance at YbD.There is limited Spaceand time is of the essence.Let Hadley lead you tothe sacred places betweenthe physicaland spiritual worlds. Trance Dance at YbD uses Trance Dance and Somatic Movements.It also combines Expressive Art Exercised for integra…
Saturday, November 23 2019
5:00 PM
—
8:30 PM
Rolfing: Structural Integration Experience at YbD
Rolfing: Structural Integration Experience at YbD
Portsmouth, NH
Rolfing: Structural Integration ExperienceDo you want to feel freedom in yourbody to express yourself? Do you want toincrease your flexibility while alsobecoming more stable? If yes see below: The transformational experience ofRolfing Structural Integration isright for you. Join me for a 20- 25-m…
Sat, Feb 15 2020
11:00 AM
—
Sat, Apr 4 2020
3:00 PM
Fascia Manipualtion for Yoga Asana
Fascia Manipualtion for Yoga Asana
Portsmouth, NH
In this 2 hour workshop, Vanessa will go over key areas of fascial anatomy describing new concepts of psycho-bio-neurological and physiological function as well as how to gently incorporate assists in these areas of the body. Through these subtle manual cues yoga students can engage in the poses in…
Saturday, March 28 2020
10:00 AM
—
12:00 PM
Mindful Improv with Jim & Tyler at YBD Portsmouth NH
Mindful Improv with Jim & Tyler at YBD Portsmouth NH
Portsmouth, NH
Mindful ImprovA rediscovery of Self by connecting with the high power of elation in areas of social design. Learn to say yes to the opportunities life offers you, rather than running away in fear or timidity of trying something new in your life. Work with 2 experienced gentlemen in the art of Min…
Sat, Jul 20 2019
6:45 PM
—
Sat, Oct 5 2019
4:00 PM
Dreams and Fairytales with Sean Kramer
Dreams and Fairytales with Sean Kramer
Portsmouth, NH
From the locally renowned Sean Kramer, who has been doing workshops around dreamsand archetypes for many years , YbD now offers the 2nd Wednesday of every month as an opportunity to work out your dreamsor your 'misfitting' ways . We ask for a suggested donation of $20.If you cannot honestly pay $2…
Wed, Oct 10 2018
7:00 PM
—
Wed, Aug 14 2019
9:00 PM
One on One Yoga
One on One Yoga
Portsmouth, NH
Book time with an instructor for a one on one instruction.You can focus on asanas that you just cannot do but have a desire to do. Learn the buildup sequence so you can accomplish this pose. You can focus on developing a daily routine that you can practice at home ,checking in with an instructor…
Mon, Feb 11 2019
4:30 PM
—
Thu, May 30 2019
8:00 PM
Constellation Therapy, Move out of stuck
Constellation Therapy, Move out of stuck
Portsmouth, NH
Do you have a situation that overwhelms or confuses you?Are you tired of the same reaction each time you are touched , psychologically or physically or experientially in the same way. Do you have a sense of greif or sadness or hesitation or of desire to escape and you are not sure of where this fee…
Thu, May 10 2018
7:00 PM
—
Thu, Aug 29 2019
9:00 PM
