Chakra Exploration: Movement and MeaningThis is an 8 week , 7 class series on the 7 major Chakras of the humanbody. This class will focus on one chakra each week. You will begin to get an understanding of the chakras basics purpose and meaning.Alex, our new instructress, will delve into somechan...
Thu, Jun 14 2018 7:00 PM — Fri, Aug 10 2018 8:30 PM
Yoga for Creativity with Book signing by Published Authoress Abby Rosmarinis a fun filled 2 hour workshopthat will fill you the know how of how to create , write and publish your the book you alwayswanted to write. Let Abby show you how to tap into that imaginative realm with Yoga in a g...
Sat, Jun 2 2018 11:30 AM — Sun, Jul 22 2018 12:30 PM
Not just about laughter but about healing.Not just a smile but about deep asanas to move muscles that laughter moves. Not just a deep gasp but about releasing anxiety. Read more at this link.
Sunday, July 15 2018 3:00 PM — 4:30 PM
Sound Immersion & ReiKiYour choice , be guanteed a good mat position by registering for the 7PM REIKI Sound EXperiencewith Sound of singing bowls, tuning forks, gongand more and Reiki hands on. Arrive early if this is your first time at the studio.Be submergedin healing tones of Sound Immersion a...
Tue, Apr 10 2018 6:10 PM — Wed, Jun 27 2018 9:00 PM
A wonderful seminar and presentation on |the effects of stress and a powerful antioxidant : your natural healing.A presentation by a yogi who is really excited about a greatproduct that enhancescellular metabolism. It stimulateseach and every cell so the cell becomes activated to operate at max...
Sunday, June 24 2018 11:30 AM — 12:30 PM
Revolutionary yoga leading into the Sounds of bowls and gongs and vibrations of tuning forks as well as their application to the body. The class is led by a Yogi who has had hip replacement. His Revolutionary Yoga is a safeway to return to Yoga after hip replacement. It is also a great way ...
Sunday, May 20 2018 11:30 AM — 1:30 PM
This is a one on one yoga session, aka a private lesson.The session will be tailored to your needs and abilities. You will be given a routine that helps you deepen your practice ORGiven a routine that helps you return from injury OR Given assistance in modifications for your body type ...
Tue, Jan 2 2018 4:45 PM — Thu, May 10 2018 5:30 PM
Heal Chronic and Serious Illness Address Chronic Pain issues.This workshop consists of lecture, discussion, Constellation work, reiki and both guided and teaching meditation techniques. It will also include a few yoga asanas to help relax the mind and body. Begin to identify patterns that con...
Sunday, May 6 2018 11:15 AM — 4:30 PM
Spring Session of Mindful Motherhood Workshop Mindful Motherhood Learning Skills.don’t miss outon the wonderful life changing workshop series forNew Mothers or about to be mothers. Even if it isyour third baby. Especially if it is your third babylearn the ways to be the best mother you can be.N...
Sunday, April 22 2018 3:00 PM — 5:00 PM