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Upcoming Events

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Past Events

Private ONE on One Yoga

Private ONE on One Yoga

Portsmouth, NH
This is a one on one yoga session, aka a private lesson.The session will be tailored to your needs and abilities. You will be given a routine that helps you deepen your practice      ORGiven a routine that helps you return from injury       OR Given assistance in modifications for your body type ...
Tue, Jan 2 2018 4:45 PM Tue, Jan 30 2018 5:30 PM

Open Studio Private & Personal Practice

Open Studio Private & Personal Practice

Portsmouth, NH
Open Studio for your Private and Personal Practice   We will make the studio available to you    if you cannot make any of the regularly     scheduled classes. Tuesday & Thursday from 2-4pm you are responsible to donate,  turn off all things you turned on, close all things you opened. Practice in...
Tue, Dec 5 2017 2:00 PM Thu, Jan 11 2018 4:00 PM

Reclaim Intimacy : Workshop for Parents

Reclaim Intimacy : Workshop for Parents

Portsmouth, NH
Reclaiming Intimacy: A Workshop for Parents Calling all parents too busy to have sex (many of us!)Once we become parents everything changes, and that includes our desire, time, and motivation for sex. There are about 1,000 reasons why we, as parents, are struggling with intimacy in our relations...
Sunday, December 10 2017 3:15 PM 4:30 PM

Power of Listening Boost your skills and enhance your Life.

Power of Listening Boost your skills and enhance your Life.

Portsmouth, NH
Power of ListeningBoost your Listening SkillsEnhance your lifeDrop confusion and second guessing.Expand your relationships by   learning how to drop judgements when you engagein conversation with others. Learn how to be fully present when engaged in conversation.Walk away with full knowledge and...
Wednesday, November 29 2017 7:00 PM 8:30 PM

Yin Restorative Yoga @ YbD Healing Arts & Yoga Studio

Yin Restorative Yoga @ YbD Healing Arts & Yoga Studio

Portsmouth, NH
Yin Restorative Yoga Relax and destress after the frenzy of the holidays with a combination class thatbegins with Yin and ends with Restore. Intermixed will be cushioned and propped upasanas  with stretches to the peripherals of the body. Begin with relaxed breath, end with a mini Yoga Nidra.Mini...
Sunday, November 26 2017 3:45 PM 5:15 PM
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