Spring Session of Mindful Motherhood Workshop
Mindful Motherhood Learning Skills.
don’t miss out
on the wonderful life changing workshop series for
New Mothers or about to be mothers. Even if it is
your third baby. Especially if it is your third baby
learn the ways to be the best mother you can be.
Not perfect but the best.
A minor investment of only 8 classes
creates the best mother of a lifetime
when these skills are employed and
you will want to employ these skills
once you learn them .
learn about the connection between your stress and the baby's stress
Develop skills to be 'okay' with what is happening so what is happening
can be resolved.
Learn how to relax in your body.
Be the best mom you can be but not being perfect but present
and available to your child.
8 sessions in 10 weeks.
Practice at home and bring results to class.
Mindful Awarness, breath, physical relaxation,
understanding of all aspects of mothering , including
Self Love.
Register today.
Based on the book : Mindful Motherhood
Bring your baby too.
for detail see :
https://yogabydonation.org/event/mindful-motherhood-learning-skills/2018-04-15/